15-minute Walking Workout
- Kim Menzies
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- Jan 12, 2022
- 1 min read
Today's workout is a 'walking' workout. A gentle aerobic workout with no complicated moves (so no gravevines, twists or jumping.
You only need the space of a fitness mat for this routine.
If you are exercising in bare feet, please check the floor for sharp objects and tripping hazzards.
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