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By clicking the links to join and  participate in my recorded online YouTube workouts you agree to abide by the terms below in this disclaimer.

Please note that whilst taking part in my online exercise classes that you take responsibility for your own actions and take part in the class at your own risk.

DISCLAIMER:

  • Always consult your doctor before starting any exercise regime.

  • If a doctor has told you not to exercise then please do not participate in my online videos. I do not recommend these workouts during or shortly after pregnancy.

  • Please wear the appropriate clothing.

  • Move things like furniture and any other possible slip or trip hazards out of the way.

Please note that whilst taking part in my online exercise classes that you take

responsibility for your own actions and take part in the sessions at your own risk.

Gentle Stretches For Increased Flexibility And Mobility
08:56
Sculpt Your Legs, Bums & Tums with THIS Pilates Routine
16:18
Improve Posture with this Simple yet Effective Upper Body Flow
12:51
Daily Pilates Breathe & Stretch Kim's Quick Routine
11:13
10 Minute Daily Pilates Quiet Strength with Kim
11:07
Daily Pilates Recharge Quick and Calm with Kim
11:03
Kim's Daily Pilates Refresh 10 Minute Calm Workout
10:55
Quick Pilates Pick Me Up Daily 10 Minute Session
10:44
Anchor 1
This channel is coming soon!
Say Goodbye To Loose Arm Skin With This Easy Method!
00:55
No More Excuses: Simple Fitness Routines for Beginners
15:01
Try This Simple At Home Walking Workout For More Steps!
16:15
Start Your Day With This Fun Fitness Routine!
14:07
Kim's Express Workout for Beginners Helps You Feel Great Quickly
11:44
The Most Effective Way to Get Fit (Is Also the Easiest)
16:46
15 Minute Walking Workout - No Equipment Needed!
13:04
BOOST Your Metabolism with a Quick 15 Minute WALK
16:48

Contact Kim
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Stonehouse Pilates

Stonehouse Pilates

©2024 Kim Menzies

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