Kim MenziesDec 27, 20221 min readPilates Core Workout for low back painA short and gentle toning workout for the Abdominals suitable for beginners.#keepfitkim #stonehousepilates #pilatesinpyjamas #stonehyousefitness #10minutetoning #menziesequilibirum
A short and gentle toning workout for the Abdominals suitable for beginners.#keepfitkim #stonehousepilates #pilatesinpyjamas #stonehyousefitness #10minutetoning #menziesequilibirum