Kim MenziesDec 20, 20221 min readof Pilates for upper back mobilityStrengthen & stretch the mucles to improve your posture #pilatesinpyjamas #keepfitkim #stonehousepilates #stonehousefitness #menziesequilibrium
Strengthen & stretch the mucles to improve your posture #pilatesinpyjamas #keepfitkim #stonehousepilates #stonehousefitness #menziesequilibrium