top of page

10 minute arm toning workout using light weights 0.5kg.

Updated: Apr 8, 2022

If you don't have weights you can do this with small bottles filled or part filled with sand or water.

Want to read more?

Subscribe to to keep reading this exclusive post.

4 views0 comments


Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page