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Hot 🔥 🥵
With the weather getting warmer we won't be walking outside this Thursday 😒. If you want to keep up your step count, why not try one my...
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Kim Menzies
Aug 9, 20221 min read
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Keep Fit with Kim - 15 minute low impact workout
Keep up your step count with this gentle walking workout - no complex moves. #KeepFitKim #Walkfitkim #stonehousefitness
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Kim Menzies
Jul 28, 20221 min read
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15 minute Indoor Walking Workout
Looking forward to the 9.30am walk outdoors this morning. If you can't join me, here is another indoor walking workout No complex moves...
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Kim Menzies
Jul 26, 20221 min read
12 views
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Indoor Walking Workout - 15 minutes
Too hot to got out walking today? Why not do this gentle walking workout to keep up your step count. No complex moves and just 15...
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Kim Menzies
Jul 15, 20221 min read
7 views
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15 minute walking workout
Day 2 of my 1,000,000,000 step walking challenge for Diabetes UK and another workout to help increase daily 🚶♂️ 🚶 🚶♀️ #walkfitkim...
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Kim Menzies
Jul 2, 20221 min read
12 views
0 comments
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