Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...

Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...

Walk your way to fitness and fat loss in this 15-minute walking workout. Aimed at beginners and those trying to lose weight.

A gentle aerobic workout with no complex moves aimed to increase your daily step count. How many steps did you do in this workout?...

Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...

Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...

A 15-minute walking workout to keep fit, burn fat and keep mobile. No equipment required. Easier and harder options given for beginners...

A gentle aerobic workout with no complex moves aimed to increase your daily step count. How many steps did you do in this workout?...

Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...

Keep up your step count for the day #keepfitkim #stonehousefitness #walkfit #10000steps #diatebesukchallenge

A gentle aerobic workout with no complex moves aimed to increase your daily step count. How many steps did you do in this workout?...

Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...

Keep up your step count for the day #keepfitkim #stonehousefitness #walkfit #10000steps #diatebesukchallenge

A gentle aerobic workout with no complex moves aimed to increase your daily step count. How many steps did you do in this workout?...

Increase your step count for the day with this low impact workout #keepfitkim #stonehousefitness #walkfit #10000steps #diatebesukchallenge

Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...

15 minutes walking workout to music to help up your step count & burn calories #Keepfitkim #stonehousefitness #walkfit #fitover50...

Gentle walking workout that can be done in the space of a fitness mat

Today's workout is another simple aerobic 'walking' workout #KeepFitKim #StonehouseFitness #WalkFit #FatLoss

Today's workout is a simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...