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15-Minute simple Aerobic workout
Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...
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Kim Menzies
Mar 15, 20231 min read
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0 comments
15-Minute simple Aerobic workout
Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...
Kim Menzies
Dec 14, 20221 min read
6 views
0 comments
15-Minute simple Aerobic workout
Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...
Kim Menzies
Oct 19, 20221 min read
3 views
0 comments
15-Minute simple Aerobic workout
Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...
Kim Menzies
Aug 17, 20221 min read
3 views
0 comments
15-Minute simple Aerobic workout
Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...
Kim Menzies
Jun 22, 20221 min read
6 views
0 comments
15-Minute simple Aerobic workout
Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...
Kim Menzies
May 25, 20221 min read
3 views
0 comments
15-Minute simple Aerobic workout
Today's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...
Kim Menzies
Apr 22, 20221 min read
5 views
0 comments
15-minute Walking Workout
Today's workout is a simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...
Kim Menzies
Jan 19, 20221 min read
3 views
0 comments
Weight Loss Workout
Today's workout is a 'walking' workout. No complicated or high impact steps (so no Gravevine or jumping). This can be done in the space of
Kim Menzies
Jan 5, 20221 min read
6 views
0 comments
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