Kim MenziesJan 2, 20231 min15-Minute Keep Fit for Weight LossKeep Fit with Kim in this 15-minute fat-burning workout. #KeepFitKim #StonehouseFitness #SimplySlimming #Aerobics
Kim MenziesDec 19, 20221 minMove More on Mondays!#KeepFitKim #StonehouseFitness #FitOverFifty #SimplySlimming Just 30-minutes of moderate level activity 5 days a week and you are...
Kim MenziesApr 18, 20221 minIndoor Walking Workout for Weight Loss15 minutes walking workout to music to help up your step count & burn calories #Keepfitkim #stonehousefitness #walkfit #fitover50...
Kim MenziesJun 7, 20211 minKeep Fit with KimNew 15 minute Keep Fit every Monday. #KeepFitKim #FitoverFifty #StonehouseFitness #SimplySlimming