Pilates Courses starting September 2021

Improve your, strength, balance and flexibility.

These classes are suitable for beginners, older adults and those who need a bit of extra help, or adjustments to the exercises.

You do need to be able to get up and down from the floor, but when needed a chair can used and time given without pressure.

Next Courses Starting:

Tuesday 14th September 9:30 am Stonehouse Scout Hut, Stonehouse GL10 2DG

Friday 17th September 9:30 am St. Joseph's Church Hall, Stonehouse GL10 2DG

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