Free Online Workouts

All my online workouts can be found you YouTube - the links below take you to the relevant playlists.

To find me on YouTube search for #KeepFitKim.

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Walk Fit

Indoor 'walking' aerobic workout with no complex moves.

#WalkFitKim

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Keep Fit

Low Impact Aerobic Workouts & Body Toning.

#KeepFitKim

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Pilates

Pilates

#PilatesinPyjamas

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Sit to Get Fit

Chair Fitness

Chair based Pilates & Aerobic Workouts

#Sit2GetFit

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Beyond the Chair

Sit or Stand for these Workouts