Kim Menzies- Kim Menzies
Wrist Strength & Balance
Improve your wrist strenth & improve your balance in this 20 Minute workout
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Kim MenziesImprove your wrist strenth & improve your balance in this 20 Minute workout
Subscribe to www.stonehousefitness.co.uk to keep reading this exclusive post.
... and would you like to be able to? This video starts with the usual warm up and ends with a cool down stretch and in between..... I show you different ways to adapt your Press-up/Push-up and Trice