Kim MenziesApr 151 min readWrist Strength & BalanceImprove your wrist strenth & improve your balance in this 20 Minute workoutWant to read more?Subscribe to www.stonehousefitness.co.uk to keep reading this exclusive post. Subscribe Now
Improve your wrist strenth & improve your balance in this 20 Minute workoutWant to read more?Subscribe to www.stonehousefitness.co.uk to keep reading this exclusive post. Subscribe Now
Do you do Push Ups?... and would you like to be able to? This video starts with the usual warm up and ends with a cool down stretch and in between..... I show you different ways to adapt your Press-up/Push-up and Trice