• Kim Menzies

Wrist Strength & Balance

Improve your wrist strenth & improve your balance in this 20 Minute workout

Want to read more?

Subscribe to www.stonehousefitness.co.uk to keep reading this exclusive post.

Subscribe Now
2 views0 comments

Recent Posts

See All

... and would you like to be able to? This video starts with the usual warm up and ends with a cool down stretch and in between..... I show you different ways to adapt your Press-up/Push-up and Trice