Keep Fit with Kim YouTube Art .png

Class Schedule

Our classes in Stonehouse are, and always have been, small group sessions to allow for more personalisation of your workouts.   We will continue to stick to 'social distancing' numbers and spacing once restrictions are removed.

Please be aware that other class members may be vulnerable or live with others who are so please respect this and give others space if you attend our sessions.

All sessions/courses need to be pre-booked.  Please contact me prior to booking if you are a new client. (chat button at bottom of page).

Generally courses need to be booked in full, however I am happy to have PAYG clients who are regular attendees but work shifts.  Please contact me to discuss your needs.

Pilates - Tuesday 9:30 am

Stonehouse Scout Hut

Petra B_edited.jpg

Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected.

 

Regular Pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.

Our classes are suitable for older adults, larger adults and beginners.  A maximum of 8 per class.  6-week block

 

Next courses:

 

11th January 2022  (6 weeks)

1st March 2022 (6 Weeks)

Free online Pilates Workouts

Pilates in Pyjamas Main.jpg

If you would like to try out a session for free, click on the picture above to go to my YouTube channel

www.pilatesinpyjamas.online

Pilates - Friday 9:30 am

St. Josephs' Church Hall

c726e78e-e283-468e-aa47-ec43a8d15713_edi

Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected.

 

Regular pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.

Our classes are suitable for older adults, larger adults and beginners.  A maximum of 8 per class. 

​Next courses:

7th January 2022 (7 weeks)

4th March 2021 (6 weeks)

 

Free Online Keep Fit

Keep Fit.jpg

For free online Fitness Videos, click on the picture above.

www.keepfitkim.co.uk

Use the "Contact Me" link below to book

your place or to request more information.