Class Schedule
Our classes in Stonehouse are, and always have been, small group sessions to allow for more personalisation of your workouts. We will continue to stick to 'social distancing' numbers and spacing once restrictions are removed.
Please be aware that other class members may be vulnerable or live with others who are so please respect this and give others space if you attend our sessions.
All sessions/courses need to be pre-booked. Please contact me prior to booking if you are a new client. (chat button at bottom of page).
Generally courses need to be booked in full, however I am happy to have PAYG clients who are regular attendees but work shifts. Please contact me to discuss your needs.
Pilates - Tuesday 9:30 am
Stonehouse Scout Hut
Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected.
Regular Pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
Our classes are suitable for older adults, larger adults and beginners. A maximum of 8 per class. 6-week block
Next courses:
11th January 2022 (6 weeks)
1st March 2022 (6 Weeks)
Free online Pilates Workouts
If you would like to try out a session for free, click on the picture above to go to my YouTube channel
Pilates - Friday 9:30 am
St. Josephs' Church Hall
Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected.
Regular pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
Our classes are suitable for older adults, larger adults and beginners. A maximum of 8 per class.
Next courses:
7th January 2022 (7 weeks)
4th March 2021 (6 weeks)
Free Online Keep Fit
Use the "Contact Me" link below to book
your place or to request more information.