-May 2, 20221 min15-minute Indoor Walking WorkoutA gentle aerobic workout with no complex moves aimed to increase your daily step count. How many steps did you do in this workout?...
-Apr 27, 20221 minLow Impact Aerobics & Toning Workout30-minute beginners workout #KeepFitKim #StonehouseFitness #Fitover50 #Fitoverfifty #fitover60
-Apr 25, 20221 min15- mimute Indoor Walking Workout for Fat LossIncrease your step count for the day with this low impact workout #keepfitkim #stonehousefitness #walkfit #10000steps #diatebesukchallenge
-Apr 22, 20221 min15-Minute simple Aerobic workoutToday's workout is another simple 'aerobics' workout that can be done in the space of a fitness mat. No complex moves. #KeepFitKim...